Thursday, November 20, 2008

Guide in Treadmills

I’ve started using one when I was enrolled in Fitness First. Since my program is for weight gain, I was given a 10-minute workout in one of the treadmills.

My sister on the other hand is the exact opposite of my program. She has to loose some pounds since she's a little bit overweight. Before she was thinking of having a treadmill of her own but we all know that kind of equipment is pretty pricey.

Guess, she'd better have to settle going to the gym or in the future when she can afford to have one, she can check different treadmill manufacturers and look for an affordable and durable one (like the one on the left which cost US$ 100).

After all, we want our money to be spent well.
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